The Healthy Happy Helpful Brain is a program – of therapy that allows you to understand the basics of your own physiology and cognitive processes.
The knowledge of the basics allows you to get your own body under control and holistically approach your mental well-being and maintain a positive attitude toward yourself and the world around you.
The science it is based on:
According to the triune brain theory, the human brain anatomically has three distinguished parts, which have significantly different roles, and functions. Those parts are the results of the evolutionary process. The triune theory and this particular approach to human brain analysis were introduced by Paul MacLean in 1960. He emphasized three main parts of the human brain: reptilian, limbic, and neocortex.
[The triune theory recently got criticized in some circles, but it is still worth your attention, because of the impute it provided to modern science development]
While the human brain is significantly distinguished from the rest of the mammalian world by an enormously developed cortex with unlimited learning capabilities, the limbic and reptilian brains’ functions are in general not differ much from the evolutionary predecessor. If the neocortex is the main organizer and calculator unfortunately its experience doesn’t have any sense without the ancient, less comprehended, and “low-minded” parts. And as it turns out, all our emotional life and physical well-being are bound to reptilian and limbic brain function. In other words, the cortex can’t feel and can’t communicate to the rest of our body or to the world without being properly attuned to the limbic and reptilian brain.
TO LEARN MORE about how to connect your brain parts and improve your life quality and longevity, please, enroll in the program and subscribe to our e-Edition:
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