Our mission is to inform and advocate for the natural and savvy ways of staying mentally sharp and strong for the long run.
Our goal is to bring together the knowledge, handy tips, technology, and experts that stimulate and improve all the brain’s matters that often get ignored.
Brain wellness is associated with all body wellness and emotional stability. Any distortions in brain activity can cause digestive, musculoskeletal, cardiovascular diseases, weight, and chronic conditions management, emotional stability, and vise versa.
LAST TRENDING ARTICLES:
Here you can find helpful reading & audio materials
Here you can find helpful reading & audio materials
We collaborate with the most innovative creators to provide you the latest metal wellness solutions.
We collaborate with the most innovative creators to provide you the latest metal wellness solutions.
Find what works for you.
Find what works for you.
FEATURED ARTICLES
The Brain Function and The Level of TESTOSTERONE
Supplements
For some reason, TESTOSTERONE has a really negative stigma in human eyes. When most think about testosterone, a ‘macho’ looking man appears in front of their eyes, constantly looking to start a fight or for a sexual adventure. The truth about testosterone is it is a vital hormone for both: men and women. It has to do with hair growth, bone strength, physical strength, cognitive abilities, and mental clarity.
“Attention, Please,” – Your BACK. Brain’s Health at the workplace.
Physiology
Yes, that is official. The Back brings a significant contribution to mental wellness. Dr. Mayr with colleagues (2022) scientifically has proven that chronic back pain (“chronic” means the patient experiences discomfort and pain for more than 12 months) changes the brain’s cortex. To be precise, “chronic back pain is encoded in the anterior insular cortex, the frontal operculum, and the pon.”
Biotech company Mend and evidence-based clinical nutrition.
Supplements
Life sciences and biotechnology company with a mission to help people to heal. Working with leading hospitals and universities on developing evidence-based clinical nutrition products to enhance patient outcomes.
Salmon is a rich source of essential nutrients for your brain health.
Nutrition
As it has been proven by multiple research the regular intake of fish and other products with fatty acids help against aging, mental disorders, cardiovascular diseases, vision issues, prevents brain cancer development
Why do you need a mood tracking app on your phone?
Tech Tools
The idea of mood influence on people’s life and physical health sounds very immature at first sight. But in fact, that is the way our brain works. “Mood creation factory” is hidden from everyone, including you. The main sources of mood are your current physical experience and unconscious processes …
What is the vital source of protein for the best brain performance?
Nutrition
Our body requires protein on daily basis for tissue repair, immune system support, for the maintenance of the smooth operation of the body organs, and the main regulatory system, including hormonal activities
Pyrroloquinoline Quinone (PQQ) is an interstellar dust ingredient, that improves brains.
Supplements
PQQ can be found in earth soil and in interstellar dust, fights inflammation, boosts cellular breathing, and tissue regeneration
Automation of repetitive brain effort
Self-Efficiency
According to quantum mechanics, you can do the same thing many times and get different results. The high-energy particle colliders work the same way. In the colliders, the same particles get mixed trillions upon trillions of times and every time gets different results.
Sharp your “Happy Seeker” abilities with the Total Brain App
Activities
The way we perceive the world around us is mostly determined by our eyes and our brain’s physical capacity. Our eyes can capture only reflected light with a very limited range of wavelength, so-called the visible spectrum.
Get Better at Maintenance of Brain at the Workplace:
Part I. Sight or Vision
Self-Efficiency
In May 2022 Scientists from Denmark published results of their research describing the unique fluid system of the brain, which is very different from any peripheral organ. According to their data, the brain has physiologically dictated difficulties that make the maintenance of healthy homeostasis complicated.
Part III: Touch or Tactility
Self-Efficiency
“For a long time, skin was thought to be no more than the barrier of our body. However, in the last few decades, studies into the idea of skin as an independent functional organ have gradually deepened our understanding of skin and its functions”
– Dr Rong Jin, et al., 2022
Part II. Hearing or Audition
Self-Efficiency
“Audiologists ranked services such as access to hearing assessment, hearing device adjustment and maintenance, and general audiological support as being more important during the pandemic than services such as psychosocial, emotional and tinnitus support”
– International Journal of Audiology (2022)
Part IV. Smell or Olfaction
Self-Efficiency
“Older people with smell loss have three times the likelihood of earlier death than their peers with no smell loss, leading to the suggestion that smell function is a sign of overall brain health,”- Dr. D.P. Devanand, et al
Part V: Taste or Gustation.
Self-Efficiency
You’re so lost you don’t even know what kind of eggs you like…
Sharing the meal historically was the most rewarding and uniting action. The most significant life moments are inherently connected to meal sharing and taste. And that is not a surprise…
